Slimmers choice fragrant beef curry with couscous Calories

Calories in Woolworth Slimmers choice fragrant beef curry with couscous

Serving size

391Calories

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How many calories should you eat?

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Amount Per 330 g
Calories	391 Kcal (1637 kJ)
Calories from fat	63 Kcal
		% Daily Value*
Total Fat	7g	11%
Saturated Fat	1g	5%
Cholesterol	52mg	17%
Sodium	1115mg	46%
Total Carbs	52g	17%
Sugars	2g	8%
Dietary Fiber	7g	28%
Protein	26g	52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 7.6, PointsPlus: 9, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 391 calories

Let's Burn 391 Calories!

1.4 hour

Swimming, treading water, moderate effort
43 mins

Running, general
43 mins

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1.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

20%

of RDI* (391 calories) 330 g

Cal: 19.6 %
Fat: 10.8 %
Carb: 17.3 %
Prot: 52 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (55.5%)
Fat (16.8%)
Protein (27.7%)

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