Calories in Erbert and Gerbert Sliced wheat club - shortcake
472Calories
Amount Per 1 sandwich | |||
Calories | 472 Kcal (1976 kJ) | ||
Calories from fat | 184.5 Kcal | ||
% Daily Value* | |||
Total Fat | 20.5g | 32% | |
---|---|---|---|
Saturated Fat | 6g | 30% | |
Cholesterol | 82mg | 27% | |
Sodium | 1714mg | 71% | |
Total Carbs | 48g | 16% | |
Dietary Fiber | 5g | 20% | |
Protein | 32g | 64% | |
Iron | 0.5mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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