Calories in Erbert and Gerbert Sliced wheat club - candy

476Calories
How many calories should you eat?
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Nutrition Facts Erbert and Gerbert Sliced wheat club - candy

Amount Per 1 sandwich
Calories 476 Kcal (1993 kJ)
Calories from fat 175.5 Kcal
% Daily Value*
Total Fat 19.5g 30%
Saturated Fat 5g 25%
Cholesterol 84mg 28%
Sodium 1875mg 78%
Total Carbs 48g 16%
Dietary Fiber 5g 20%
Protein 36g 72%
Iron 0.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

24%
of RDI* (476 calories) 0 g
  • Cal: 23.8 %
  • Fat: 30 %
  • Carb: 16 %
  • Prot: 72 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (37.2%)
  • Fat (34.9%)
  • Protein (27.9%)
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