Calories in Merita Hamburger buns sliced

110Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Merita Hamburger buns sliced

Amount Per 1 bun, 43 g
Calories 110 Kcal (461 kJ)
Calories from fat 13.5 Kcal
% Daily Value*
Total Fat 1.5g 2%
Sodium 210mg 9%
Total Carbs 21g 7%
Sugars 3g 12%
Protein 3g 6%
Iron 0.9mg 5%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!
  • WeightWatchers Points: 2.3, PointsPlus: 3, SmartPoints: 3
    WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
    Read more at Weight watchers diet review
  • Convert Salt tsps to Sodium mg easily
    Salt (NaCl) is not excactly sodium (Na).
    It is not right to use these terms as synonyms.
    The FDA recommended limit of sodium is 2,300 mg per day (or even less - about 1500 mg while one is on low sodium diets).
    This is much less than the weight of salt.
    (5,750 mg per day or 3,750 mg for low sodium diet) and not so convenient to calculate.
    Know how much sodium is in your salt - without a calculator:
    1/4 tsp salt = 600 mg sodium
    1/2 tsp salt = 1200 mg sodium
    3/4 tsp salt = 1800 mg sodium
    1 tsp salt = 2300 mg sodium
  • Great! Contains less than 1.5 tsp of sugar.
    Great! Contains less than 1.5 tsp of sugar per serving!

Allergens

Gluten Allergy, Wheat Allergy, Corn Allergy, Soy Allergy, Lactose Allergy, Milk Allergy, Sesame Allergy

How to burn 110 calories

Let's Burn 110 Calories!

Hamburger buns sliced Ingredients

Wheat Flour, Water, Yeast, High Fructose Corn Syrup or Sugar, Soybean Oil. Contains 2% or Less of: Ferrous Sulfate (Iron), B Vitamins (Niacin, Thiamine Mononitrate (B1), Riboflavin (B2), Folic Acid), Barley Malt, Wheat Gluten, Salt, Calcium Sulfate, Vinegar, Vitamin D, Cornstarch, Wheat Starch, Dough Conditioners (Datem, Sorbic Acid, Sodium Stearoyl Lactylate, Ethoxylated Mono and Diglycerides, Calcium Dioxide, Mono and Diglycerides and/or Azodicarbonamide), Yeast Nutrients (Calcium Carbonate, Ammonium Chloride, Ammonium Sulfate and/or Monocalcium Phosphate), Soy Flour, Whey, Calcium Propionate (to Retain Freshness), Soy Lecithin. If Topped, Also Contains Sesame Seeds or Cornmeal.

% RDI of Main Nutrition Facts

6%
of RDI* (110 calories) 43 g
  • Cal: 5.5 %
  • Fat: 2.3 %
  • Carb: 7 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (73.7%)
  • Fat (15.8%)
  • Protein (10.5%)
Merita Hamburger buns sliced Good and Bad Points
Add your comment
User Reviews of hamburger buns sliced
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top