Amount Per 1 plate | |||
Calories | 590 Kcal (2470 kJ) | ||
Calories from fat | 189 Kcal | ||
% Daily Value* | |||
Total Fat | 21g | 32% | |
---|---|---|---|
Saturated Fat | 8g | 40% | |
Cholesterol | 55mg | 18% | |
Sodium | 2080mg | 87% | |
Total Carbs | 69g | 23% | |
Sugars | 9g | 36% | |
Dietary Fiber | 8g | 32% | |
Protein | 32g | 64% | |
Vitamin C | 42mg | 70% | |
Vitamin A | 62mg | 2067% | |
Iron | 5.4mg | 30% | |
Calcium | 250mg | 25% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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