Calories in Sparkpeople.com Skillet lasagna

Serving size

336Calories

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Amount Per 0.5 cup
Calories	336 Kcal (1407 kJ)
Calories from fat	90 Kcal
		% Daily Value*
Total Fat	10g	15%
Total Carbs	33g	11%
Protein	27g	54%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 7.6, PointsPlus: 9, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 336 calories

Let's Burn 336 Calories!

1.2 hour

Swimming, treading water, moderate effort
37 mins

Running, general
37 mins

Bicycling, general
1.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

17%

of RDI* (336 calories) 118 g

Cal: 16.8 %
Fat: 15.4 %
Carb: 11 %
Prot: 54 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (40%)
Fat (27.3%)
Protein (32.7%)

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