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skillet inspiration, bayou

Calories in Holiday Inn Skillet inspiration, bayou

Serving size

780Calories

All Holiday Inn Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 skillet
Calories	780 Kcal (3266 kJ)
Calories from fat	333 Kcal
		% Daily Value*
Total Fat	37g	57%
Saturated Fat	17g	85%
Cholesterol	460mg	153%
Sodium	2030mg	85%
Total Carbs	74g	25%
Sugars	14g	56%
Dietary Fiber	10g	40%
Protein	37g	74%
Vitamin C	150mg	250%
Iron	5.4mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 17.9, PointsPlus: 20, SmartPoints: 26

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 780 calories

Let's Burn 780 Calories!

2.9 hour

Swimming, treading water, moderate effort
1.4 hour

Running, general
1.4 hour

Bicycling, general
3.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

39%

of RDI* (780 calories) 240 g

Cal: 39 %
Fat: 56.9 %
Carb: 24.7 %
Prot: 74 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (38.1%)
Fat (42.9%)
Protein (19%)

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Holiday Inn Skillet inspiration, bayou Good and Bad Points

300 - 400 kcals
high protein
saturated fat free
good source of fiber
high in sodium
high in saturated fat

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