Skillet chicken breast aglio e olio Calories

Calories in Cooking Light Skillet chicken breast aglio e olio

Serving size

219Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 cup
Calories	219 Kcal (917 kJ)
Calories from fat	90 Kcal
		% Daily Value*
Total Fat	10g	15%
Sodium	692mg	29%
Total Carbs	8g	3%
Protein	25g	50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 5.2, PointsPlus: 6, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 219 calories

Let's Burn 219 Calories!

48 mins

Swimming, treading water, moderate effort
24 mins

Running, general
24 mins

Bicycling, general
1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

11%

of RDI* (219 calories) 237 g

Cal: 11 %
Fat: 15.4 %
Carb: 2.7 %
Prot: 50 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (14.4%)
Fat (40.5%)
Protein (45%)

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Cooking Light Skillet chicken breast aglio e olio Good and Bad Points

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