Simply smoked ham cheese and pickle sandwich Calories

Calories in Boots Simply smoked ham cheese and pickle sandwich

Serving size

551Calories

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How many calories should you eat?

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Amount Per 1 pack
Calories	551 Kcal (2307 kJ)
Calories from fat	262.8 Kcal
		% Daily Value*
Total Fat	29.2g	45%
Total Carbs	47.2g	16%
Dietary Fiber	4.5g	18%
Protein	24.8g	50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 12.7, PointsPlus: 15, SmartPoints: 14

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 551 calories

Let's Burn 551 Calories!

2 hour

Swimming, treading water, moderate effort
60 mins

Running, general
1 hour

Bicycling, general
2.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

28%

of RDI* (551 calories) 225 g

Cal: 27.6 %
Fat: 44.9 %
Carb: 15.7 %
Prot: 49.6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (34.2%)
Fat (47.5%)
Protein (18.2%)

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