Calories in Velveeta Simple mac and cheese

Serving size

480Calories

All Velveeta Products Nutrition

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How many calories should you eat?

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Amount Per 1 cup
Calories	480 Kcal (2010 kJ)
Calories from fat	180 Kcal
		% Daily Value*
Total Fat	20g	31%
Saturated Fat	12g	60%
Cholesterol	75mg	25%
Sodium	1230mg	51%
Total Carbs	52g	17%
Sugars	10g	40%
Dietary Fiber	1g	4%
Protein	22g	44%
Vitamin A	4mg	133%
Iron	2.7mg	15%
Calcium	400mg	40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 11.1, PointsPlus: 13, SmartPoints: 17

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 480 calories

Let's Burn 480 Calories!

1.8 hour

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52 mins

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53 mins

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2.2 hour

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% RDI of Main Nutrition Facts

24%

of RDI* (480 calories) 237 g

Cal: 24 %
Fat: 30.8 %
Carb: 17.3 %
Prot: 44 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (43.7%)
Fat (37.8%)
Protein (18.5%)

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Velveeta Simple mac and cheese Good and Bad Points

200 - 300 kcals
saturated fat free
high in sodium
high in saturated fat

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