Calories in IHOP Simple fit two egg breakfast egg substitute turkey bacon wheat toast
326Calories
Amount Per 1 plate | |||
Calories | 326 Kcal (1365 kJ) | ||
Calories from fat | 108 Kcal | ||
% Daily Value* | |||
Total Fat | 12g | 18% | |
---|---|---|---|
Saturated Fat | 2g | 10% | |
Cholesterol | 26mg | 9% | |
Potassium | 232mg | 5% | |
Total Carbs | 44g | 15% | |
Sugars | 12g | 48% | |
Dietary Fiber | 3g | 12% | |
Protein | 13g | 26% | |
Calcium | 10mg | 1% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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