Calories in IHOP Simple fit two egg breakfast egg substitute turkey bacon wheat toast

326Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts IHOP Simple fit two egg breakfast egg substitute turkey bacon wheat toast

Amount Per 1 plate
Calories 326 Kcal (1365 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 2g 10%
Cholesterol 26mg 9%
Potassium 232mg 5%
Total Carbs 44g 15%
Sugars 12g 48%
Dietary Fiber 3g 12%
Protein 13g 26%
Calcium 10mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 326 calories

Let's Burn 326 Calories!

% RDI of Main Nutrition Facts

16%
of RDI* (326 calories) 240 g
  • Cal: 16.3 %
  • Fat: 18.5 %
  • Carb: 14.7 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (52.4%)
  • Fat (32.1%)
  • Protein (15.5%)
IHOP Simple fit two egg breakfast egg substitute turkey bacon wheat toast Good and Bad Points
Add your comment
User Reviews of simple fit two egg breakfast egg substitute turkey bacon wheat toast
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top