Sides plus roasted chicken rice Calories

Calories in Knorr Sides plus roasted chicken rice

Serving size

310Calories

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How many calories should you eat?

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Amount Per 1 cup prepared
Calories	310 Kcal (1298 kJ)
Calories from fat	22.5 Kcal
		% Daily Value*
Total Fat	2.5g	4%
Saturated Fat	0.5g	3%
Cholesterol	5mg	2%
Sodium	750mg	31%
Total Carbs	57g	19%
Sugars	5g	20%
Dietary Fiber	4g	16%
Protein	8g	16%
Vitamin C	1.2mg	2%
Vitamin A	6mg	200%
Iron	2.7mg	15%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 5.6, PointsPlus: 7, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 310 calories

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% RDI of Main Nutrition Facts

16%

of RDI* (310 calories) 76 g

Cal: 15.5 %
Fat: 3.8 %
Carb: 19 %
Prot: 16 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (79.4%)
Fat (9.4%)
Protein (11.1%)

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