Shrimp tampico with rice and chopped tomatoes Calories

Calories in Del Sol Shrimp tampico with rice and chopped tomatoes

Serving size

597Calories

All Del Sol Products Nutrition

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How many calories should you eat?

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Amount Per 317 g
Calories	597 Kcal (2500 kJ)
Calories from fat	216 Kcal
		% Daily Value*
Total Fat	24g	37%
Saturated Fat	11g	55%
Cholesterol	330mg	110%
Sodium	454mg	19%
Total Carbs	56g	19%
Sugars	2g	8%
Dietary Fiber	3g	12%
Protein	38g	76%
Vitamin C	25.2mg	42%
Vitamin A	8.4mg	280%
Iron	10.8mg	60%
Calcium	150mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 13.3, PointsPlus: 15, SmartPoints: 18

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 597 calories

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2.2 hour

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1.1 hour

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Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

30%

of RDI* (597 calories) 317 g

Cal: 29.9 %
Fat: 36.9 %
Carb: 18.7 %
Prot: 76 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (37.8%)
Fat (36.5%)
Protein (25.7%)

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Del Sol Shrimp tampico with rice and chopped tomatoes Good and Bad Points

< 200 kcals
saturated fat free
high in saturated fat

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