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shrimp quesadilla, whole wheat tortilla

Shrimp quesadilla, whole wheat tortilla Calories

Calories in Burrito Boyz Shrimp quesadilla, whole wheat tortilla

Serving size

890Calories

Full Burrito Boyz Menu Nutrition

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How many calories should you eat?

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Amount Per 15 oz
Calories	890 Kcal (3726 kJ)
Calories from fat	387 Kcal
		% Daily Value*
Total Fat	43g	66%
Saturated Fat	22g	110%
Cholesterol	435mg	145%
Sodium	2840mg	118%
Total Carbs	57g	19%
Sugars	4g	16%
Dietary Fiber	9g	36%
Protein	69g	138%
Vitamin C	195mg	325%
Vitamin A	0.2mg	6%
Iron	4.5mg	25%
Calcium	900mg	90%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 20.6, PointsPlus: 23, SmartPoints: 27

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 890 calories

Let's Burn 890 Calories!

3.3 hour

Swimming, treading water, moderate effort
1.6 hour

Running, general
1.7 hour

Bicycling, general
4.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

45%

of RDI* (890 calories) 425.25 g

Cal: 44.5 %
Fat: 66.2 %
Carb: 19 %
Prot: 138 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (25.6%)
Fat (43.4%)
Protein (31%)

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Tyson 100 all natural fully cooked chicken nuggets
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Burrito Boyz Shrimp quesadilla, whole wheat tortilla Good and Bad Points

200 - 300 kcals
high protein
saturated fat free
high in sodium
high in saturated fat

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