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shrimp florentine with caramelized garlic

Shrimp florentine with caramelized garlic Calories

Calories in Cooking Light Shrimp florentine with caramelized garlic

Serving size

484Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 1.5 cups
Calories	484 Kcal (2026 kJ)
Calories from fat	117 Kcal
		% Daily Value*
Total Fat	13g	20%
Saturated Fat	6g	30%
Cholesterol	202mg	67%
Sodium	811mg	34%
Total Carbs	51g	17%
Dietary Fiber	5g	20%
Protein	38g	76%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 10, PointsPlus: 12, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 484 calories

Let's Burn 484 Calories!

1.8 hour

Swimming, treading water, moderate effort
53 mins

Running, general
54 mins

Bicycling, general
2.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

24%

of RDI* (484 calories) 118 g

Cal: 24.2 %
Fat: 20 %
Carb: 17 %
Prot: 76 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (43.1%)
Fat (24.7%)
Protein (32.1%)

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