Calories in Harris Teeter Shrimp & bay scallop open lasagna

500Calories
How many calories should you eat?
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Nutrition Facts Harris Teeter Shrimp & bay scallop open lasagna

Amount Per 1 tray
Calories 500 Kcal (2093 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 3.5g 18%
Cholesterol 135mg 45%
Sodium 1150mg 48%
Total Carbs 60g 20%
Sugars 8g 32%
Dietary Fiber 5g 20%
Protein 33g 66%
Vitamin C 120mg 200%
Vitamin A 14mg 467%
Iron 4.5mg 25%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

25%
of RDI* (500 calories) 397 g
  • Cal: 25 %
  • Fat: 21.5 %
  • Carb: 20 %
  • Prot: 66 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (48.2%)
  • Fat (25.3%)
  • Protein (26.5%)
Harris Teeter Shrimp & bay scallop open lasagna Good and Bad Points
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