Calories in Eating Right Shrimp and vegetables

Serving size

130Calories

All Eating Right Products Nutrition

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How many calories should you eat?

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Amount Per 1.75 cups unprepared
Calories	130 Kcal (544 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Cholesterol	50mg	17%
Sodium	650mg	27%
Total Carbs	20g	7%
Sugars	13g	52%
Dietary Fiber	4g	16%
Protein	11g	22%
Vitamin C	36mg	60%
Vitamin A	14mg	467%
Iron	1.8mg	10%
Calcium	60mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 1.8, PointsPlus: 3, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 130 calories

Let's Burn 130 Calories!

28 mins

Swimming, treading water, moderate effort
14 mins

Running, general
14 mins

Bicycling, general
36 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (130 calories) 177 g

Cal: 6.5 %
Fat: 0 %
Carb: 6.7 %
Prot: 22 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (64.5%)
Protein (35.5%)

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