Calories in SeaPak Shrimp and sauce unbreaded

Serving size

400Calories

All SeaPak Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 16 oz
Calories	400 Kcal (1675 kJ)
Calories from fat	324 Kcal
		% Daily Value*
Total Fat	36g	55%
Saturated Fat	0.5g	3%
Cholesterol	85mg	28%
Sodium	750mg	31%
Total Carbs	5g	2%
Sugars	1g	4%
Protein	13g	26%
Vitamin C	11.3mg	19%
Vitamin A	1.1mg	36%
Iron	1.5mg	8%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 11, PointsPlus: 11, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 400 calories

Let's Burn 400 Calories!

1.5 hour

Swimming, treading water, moderate effort
44 mins

Running, general
44 mins

Bicycling, general
1.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

20%

of RDI* (400 calories) 113 g

Cal: 20 %
Fat: 55.4 %
Carb: 1.7 %
Prot: 26 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (5.1%)
Fat (81.8%)
Protein (13.1%)

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