Cooked spicy italian old world chunk all meat Calories

Calories in Hormel Cooked spicy italian old world chunk all meat

Serving size

331Calories

All Hormel Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 1 serving
Calories	331 Kcal (1386 kJ)
Calories from fat	264.6 Kcal
		% Daily Value*
Total Fat	29.4g	45%
Saturated Fat	9.8g	49%
Cholesterol	56mg	19%
Sodium	1108mg	46%
Total Carbs	4g	1%
Sugars	0.7g	3%
Dietary Fiber	1.7g	7%
Protein	12.5g	25%
Vitamin C	0.8mg	1%
Vitamin A	0.2mg	6%
Iron	1.7mg	9%
Calcium	80mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8.7, PointsPlus: 9, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 331 calories

Let's Burn 331 Calories!

1.2 hour

Swimming, treading water, moderate effort
36 mins

Running, general
37 mins

Bicycling, general
1.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

17%

of RDI* (331 calories) 100 g

Cal: 16.6 %
Fat: 45.2 %
Carb: 1.3 %
Prot: 25 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (4.9%)
Fat (79.3%)
Protein (15.8%)

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Hormel Cooked spicy italian old world chunk all meat Good and Bad Points

300 - 400 kcals
saturated fat free
high in sodium
high in saturated fat

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