Calories in Rubys Diner Shrimp and chips

Serving size

931Calories

Full Rubys Diner Menu Nutrition

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How many calories should you eat?

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Amount Per 1 svg
Calories	931 Kcal (3898 kJ)
Calories from fat	378 Kcal
		% Daily Value*
Total Fat	42g	65%
Saturated Fat	7g	35%
Cholesterol	131mg	44%
Sodium	1161mg	48%
Total Carbs	110g	37%
Sugars	3g	12%
Dietary Fiber	14g	56%
Protein	31g	62%
Vitamin C	18.8mg	31%
Vitamin A	0.1mg	3%
Iron	5.4mg	30%
Calcium	80mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 21.3, PointsPlus: 24, SmartPoints: 27

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 931 calories

Let's Burn 931 Calories!

3.4 hour

Swimming, treading water, moderate effort
1.7 hour

Running, general
1.7 hour

Bicycling, general
4.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

47%

of RDI* (931 calories) 331 g

Cal: 46.6 %
Fat: 64.6 %
Carb: 36.7 %
Prot: 62 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (46.7%)
Fat (40.1%)
Protein (13.2%)

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Rubys Diner Shrimp and chips Good and Bad Points

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