Calories in Perkins Restaurant Shredded swiss cheese

170Calories
How many calories should you eat?
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Nutrition Facts Perkins Restaurant Shredded swiss cheese

Amount Per 1 serving
Calories 170 Kcal (712 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 8g 40%
Cholesterol 45mg 15%
Sodium 35mg 1%
Total Carbs 2g 1%
Protein 11g 22%
Vitamin A 2mg 67%
Calcium 300mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (170 calories) 42 g
  • Cal: 8.5 %
  • Fat: 18.5 %
  • Carb: 0.7 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (5%)
  • Fat (67.5%)
  • Protein (27.5%)
Perkins Restaurant Shredded swiss cheese Good and Bad Points
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