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short smoked grilled salmon salad

Short smoked grilled salmon salad Calories

Calories in Silverado Short smoked grilled salmon salad

Serving size

779Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 serving
Calories	779 Kcal (3262 kJ)
Calories from fat	261 Kcal
		% Daily Value*
Total Fat	29g	45%
Saturated Fat	9g	45%
Cholesterol	45mg	15%
Sodium	800mg	33%
Potassium	300mg	6%
Total Carbs	72g	24%
Sugars	52g	208%
Dietary Fiber	7g	28%
Protein	48g	96%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 17.2, PointsPlus: 19, SmartPoints: 28

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 779 calories

Let's Burn 779 Calories!

2.8 hour

Swimming, treading water, moderate effort
1.4 hour

Running, general
1.4 hour

Bicycling, general
3.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

39%

of RDI* (779 calories) 240 g

Cal: 39 %
Fat: 44.6 %
Carb: 24 %
Prot: 96 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (38.9%)
Fat (35.2%)
Protein (25.9%)

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Silverado Short smoked grilled salmon salad Good and Bad Points

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