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Shore Bird

Calories in Ledo Pizza Shore Bird

Serving size

610Calories

Full Ledo Pizza Menu Nutrition

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How many calories should you eat?

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lbs

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Amount Per 322 g
Calories	610 Kcal (2554 kJ)
Calories from fat	315 Kcal
		% Daily Value*
Total Fat	35g	54%
Saturated Fat	9g	45%
Cholesterol	140mg	47%
Sodium	1630mg	68%
Total Carbs	41g	14%
Sugars	6g	24%
Dietary Fiber	4g	16%
Protein	32g	64%
Vitamin C	0.3mg	0%
Vitamin A	0.5mg	17%
Iron	2mg	11%
Calcium	7.2mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 14.3, PointsPlus: 16, SmartPoints: 19

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 610 calories

Let's Burn 610 Calories!

2.2 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

Bicycling, general
2.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

31%

of RDI* (610 calories) 322 g

Cal: 30.5 %
Fat: 53.8 %
Carb: 13.7 %
Prot: 64 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (27%)
Fat (51.9%)
Protein (21.1%)

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Ledo Pizza Shore Bird Good and Bad Points

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