Calories in Velveeta Shells and cheese, single serving (2% milk cheese)

180Calories
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Nutrition Facts Velveeta Shells and cheese, single serving (2% milk cheese)

Amount Per 1 package
Calories 180 Kcal (754 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 2g 10%
Cholesterol 10mg 3%
Sodium 650mg 27%
Total Carbs 31g 10%
Sugars 4g 16%
Protein 8g 16%
Vitamin A 0.8mg 27%
Iron 1.1mg 6%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

9%
of RDI* (180 calories) 62 g
  • Cal: 9 %
  • Fat: 4.6 %
  • Carb: 10.3 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (67.8%)
  • Fat (14.8%)
  • Protein (17.5%)
Velveeta Shells and cheese, single serving (2% milk cheese) Good and Bad Points
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