Calories in Albertsons Inc. Shelled edamame

120Calories
How many calories should you eat?
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Nutrition Facts Albertsons Inc. Shelled edamame

Amount Per 0.25 cup
Calories 120 Kcal (502 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 5mg 0%
Total Carbs 11g 4%
Sugars 3g 12%
Dietary Fiber 4g 16%
Protein 13g 26%
Vitamin C 1.5mg 3%
Vitamin A 0.1mg 2%
Iron 0.9mg 5%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (120 calories) 75 g
  • Cal: 6 %
  • Fat: 0 %
  • Carb: 3.7 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (45.8%)
  • Protein (54.2%)
Albertsons Inc. Shelled edamame Good and Bad Points
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