Calories in M&M Meat Shops Shanghai beef noodle bowl

430Calories
How many calories should you eat?
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Nutrition Facts M&M Meat Shops Shanghai beef noodle bowl

Amount Per 1 bowl
Calories 430 Kcal (1800 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 23%
Saturated Fat 6g 30%
Cholesterol 70mg 23%
Sodium 650mg 27%
Total Carbs 48g 16%
Sugars 17g 68%
Dietary Fiber 4g 16%
Protein 25g 50%
Vitamin C 24mg 40%
Vitamin A 4mg 133%
Iron 4.5mg 25%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

22%
of RDI* (430 calories) 300 g
  • Cal: 21.5 %
  • Fat: 23.1 %
  • Carb: 16 %
  • Prot: 50 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (45%)
  • Fat (31.6%)
  • Protein (23.4%)
M&M Meat Shops Shanghai beef noodle bowl Good and Bad Points
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