Calories in TAIslim Shakes rich chocolate

Serving size

280Calories

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How many calories should you eat?

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lbs

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Amount Per 1 scoop
Calories	280 Kcal (1172 kJ)
Calories from fat	63 Kcal
		% Daily Value*
Total Fat	7g	11%
Saturated Fat	3g	15%
Total Carbs	33g	11%
Sugars	21g	84%
Dietary Fiber	5g	20%
Protein	11g	22%
Vitamin C	12mg	20%
Vitamin A	3mg	100%
Iron	3.6mg	20%
Calcium	200mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 5.4, PointsPlus: 6, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 280 calories

Let's Burn 280 Calories!

1 hour

Swimming, treading water, moderate effort
31 mins

Running, general
31 mins

Bicycling, general
1.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

14%

of RDI* (280 calories) 5 g

Cal: 14 %
Fat: 10.8 %
Carb: 11 %
Prot: 22 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (55.2%)
Fat (26.4%)
Protein (18.4%)

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TAIslim Shakes rich chocolate Good and Bad Points

> 500 kcals
high protein
saturated fat free
sodium free
cholesterol free
high fiber
high in sugar
high in total fat
high in saturated fat

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