Calories in Uncle Bens Seven grain medley rice

120Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Uncle Bens Seven grain medley rice

Amount Per 33 g prepared
Calories 120 Kcal (502 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 1mg 0%
Total Carbs 26g 9%
Sugars 1g 4%
Dietary Fiber 3g 12%
Protein 3g 6%
Iron 1.1mg 6%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 120 calories

Let's Burn 120 Calories!

% RDI of Main Nutrition Facts

6%
of RDI* (120 calories) 33 g
  • Cal: 6 %
  • Fat: 1.5 %
  • Carb: 8.7 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (83.2%)
  • Fat (7.2%)
  • Protein (9.6%)
Uncle Bens Seven grain medley rice Good and Bad Points
Add your comment
User Reviews of seven grain medley rice
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top