Sesame chicken meal kit international Calories

Calories in Schwans Sesame chicken meal kit international

Serving size

410Calories

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Amount Per 0.0625 package
Calories	410 Kcal (1717 kJ)
Calories from fat	108 Kcal
		% Daily Value*
Total Fat	12g	18%
Saturated Fat	2g	10%
Cholesterol	30mg	10%
Sodium	1280mg	53%
Total Carbs	58g	19%
Sugars	8g	32%
Dietary Fiber	2g	8%
Protein	19g	38%
Vitamin C	11.3mg	19%
Vitamin A	0.3mg	10%
Iron	2.3mg	13%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8.8, PointsPlus: 11, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 410 calories

Let's Burn 410 Calories!

1.5 hour

Swimming, treading water, moderate effort
45 mins

Running, general
45 mins

Bicycling, general
1.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

21%

of RDI* (410 calories) 284 g

Cal: 20.5 %
Fat: 18.5 %
Carb: 19.3 %
Prot: 38 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (55.8%)
Fat (26%)
Protein (18.3%)

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