Calories in Banquet Sesame chicken frozen dinner

340Calories
How many calories should you eat?
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Nutrition Facts Banquet Sesame chicken frozen dinner

Amount Per 1 meal
Calories 340 Kcal (1424 kJ)
Calories from fat 144 Kcal
% Daily Value*
Total Fat 16g 25%
Saturated Fat 3g 15%
Cholesterol 15mg 5%
Sodium 690mg 29%
Potassium 220mg 5%
Total Carbs 40g 13%
Sugars 5g 20%
Dietary Fiber 4g 16%
Protein 10g 20%
Vitamin C 6mg 10%
Vitamin A 4mg 133%
Iron 1.1mg 6%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (340 calories) 4.9 g
  • Cal: 17 %
  • Fat: 24.6 %
  • Carb: 13.3 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (46.5%)
  • Fat (41.9%)
  • Protein (11.6%)
Banquet Sesame chicken frozen dinner Good and Bad Points
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