Calories in Jasons Deli Sergeant pepper

Serving size

968Calories

Full Jasons Deli Menu Nutrition

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How many calories should you eat?

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Amount Per 1 sandwich
Calories	968 Kcal (4053 kJ)
Calories from fat	414 Kcal
		% Daily Value*
Total Fat	46g	71%
Saturated Fat	16g	80%
Cholesterol	180mg	60%
Sodium	2272mg	95%
Total Carbs	67g	22%
Sugars	5g	20%
Dietary Fiber	10g	40%
Protein	67g	134%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 22.4, PointsPlus: 24, SmartPoints: 28

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 968 calories

Let's Burn 968 Calories!

3.5 hour

Swimming, treading water, moderate effort
1.8 hour

Running, general
1.8 hour

Bicycling, general
4.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

48%

of RDI* (968 calories) 511 g

Cal: 48.4 %
Fat: 70.8 %
Carb: 22.3 %
Prot: 134 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (28.2%)
Fat (43.6%)
Protein (28.2%)

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Jasons Deli Sergeant pepper Good and Bad Points

< 200 kcals
saturated fat free
high in saturated fat

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