Senior italian sausage meat sauce Calories

Calories in The Old Spaghetti Factory Senior italian sausage meat sauce

Serving size

680Calories

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How many calories should you eat?

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Amount Per 340 g
Calories	680 Kcal (2847 kJ)
Calories from fat	297 Kcal
		% Daily Value*
Total Fat	33g	51%
Saturated Fat	12g	60%
Cholesterol	85mg	28%
Sodium	1260mg	53%
Total Carbs	61g	20%
Sugars	5g	20%
Dietary Fiber	5g	20%
Protein	30g	60%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 15.6, PointsPlus: 17, SmartPoints: 22

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 680 calories

Let's Burn 680 Calories!

2.5 hour

Swimming, treading water, moderate effort
1.2 hour

Running, general
1.3 hour

Bicycling, general
3.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

34%

of RDI* (680 calories) 340 g

Cal: 34 %
Fat: 50.8 %
Carb: 20.3 %
Prot: 60 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (36.9%)
Fat (44.9%)
Protein (18.2%)

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The Old Spaghetti Factory Senior italian sausage meat sauce Good and Bad Points

200 - 300 kcals
saturated fat free
high in saturated fat

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