Calories in Tipiak Semoule graine couscous

3417Calories
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Nutrition Facts Tipiak Semoule graine couscous

Amount Per 100 g
Calories 3417 Kcal (14306 kJ)
Calories from fat 1620 Kcal
% Daily Value*
Total Fat 180g 277%
Saturated Fat 40g 200%
Cholesterol 151mg 50%
Potassium 1788mg 38%
Total Carbs 382g 127%
Sugars 29g 116%
Dietary Fiber 25g 100%
Protein 87g 174%
Vitamin C 74.4mg 124%
Vitamin A 38.2mg 1273%
Iron 20.7mg 115%
Calcium 1010mg 101%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

171%
of RDI* (3417 calories) 100 g
  • Cal: 170.9 %
  • Fat: 276.9 %
  • Carb: 127.3 %
  • Prot: 174 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (43.7%)
  • Fat (46.3%)
  • Protein (10%)
Tipiak Semoule graine couscous Good and Bad Points
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