Calories in Graze Seedsational

203Calories
How many calories should you eat?
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Nutrition Facts Graze Seedsational

Amount Per 1 punnet
Calories 203 Kcal (850 kJ)
Calories from fat 145.8 Kcal
% Daily Value*
Total Fat 16.2g 25%
Saturated Fat 1.9g 10%
Sodium 76mg 3%
Total Carbs 6.1g 2%
Sugars 0.6g 2%
Dietary Fiber 1.9g 8%
Protein 7.3g 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 203 calories

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% RDI of Main Nutrition Facts

10%
of RDI* (203 calories) 34.2 g
  • Cal: 10.2 %
  • Fat: 24.9 %
  • Carb: 2 %
  • Prot: 14.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (12.2%)
  • Fat (73.5%)
  • Protein (14.3%)
Graze Seedsational Good and Bad Points
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