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season and steam, mediterranean vegetables

Season and steam, mediterranean vegetables Calories

Calories in Knorr Season and steam, mediterranean vegetables

Serving size

78Calories

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How many calories should you eat?

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Amount Per 20 g
Calories	78 Kcal (327 kJ)
Calories from fat	27 Kcal
		% Daily Value*
Total Fat	3g	5%
Sodium	1200mg	50%
Total Carbs	11g	4%
Sugars	3g	12%
Protein	1g	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 1.8, PointsPlus: 2, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 78 calories

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17 mins

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22 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (78 calories) 20 g

Cal: 3.9 %
Fat: 4.6 %
Carb: 3.7 %
Prot: 2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (58.7%)
Fat (36%)
Protein (5.3%)

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Knorr Season and steam, mediterranean vegetables Good and Bad Points

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