Calories in Energy Kitchen Seared tuna salad

276Calories
How many calories should you eat?
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Nutrition Facts Energy Kitchen Seared tuna salad

Amount Per 1 salad
Calories 276 Kcal (1156 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Total Carbs 17g 6%
Protein 30g 60%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (276 calories) 240 g
  • Cal: 13.8 %
  • Fat: 13.8 %
  • Carb: 5.7 %
  • Prot: 60 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (25.3%)
  • Fat (30.1%)
  • Protein (44.6%)
Energy Kitchen Seared tuna salad Good and Bad Points
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