Calories in Cooking Light Soba noodle salad with seared tuna
256Calories
Amount Per 1 tuna piece | |||
Calories | 256 Kcal (1072 kJ) | ||
Calories from fat | 54 Kcal | ||
% Daily Value* | |||
Total Fat | 6g | 9% | |
---|---|---|---|
Saturated Fat | 1g | 5% | |
Cholesterol | 34mg | 11% | |
Sodium | 570mg | 24% | |
Total Carbs | 28g | 9% | |
Dietary Fiber | 3g | 12% | |
Protein | 22g | 44% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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