Calories in Baton Rouge Seared ahi tuna salad
490Calories
Amount Per 1 serving | |||
Calories | 490 Kcal (2052 kJ) | ||
Calories from fat | 153 Kcal | ||
% Daily Value* | |||
Total Fat | 17g | 26% | |
---|---|---|---|
Saturated Fat | 6g | 30% | |
Cholesterol | 115mg | 38% | |
Sodium | 500mg | 21% | |
Total Carbs | 26g | 9% | |
Sugars | 5g | 20% | |
Dietary Fiber | 5g | 20% | |
Protein | 58g | 116% | |
Vitamin C | 30mg | 50% | |
Vitamin A | 26mg | 867% | |
Iron | 7.2mg | 40% | |
Calcium | 250mg | 25% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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