Calories in Mama Fu's Seared ahi tuna salad

450Calories
How many calories should you eat?
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Nutrition Facts Mama Fu's Seared ahi tuna salad

Amount Per 11.5 oz
Calories 450 Kcal (1884 kJ)
Calories from fat 153 Kcal
% Daily Value*
Total Fat 17g 26%
Saturated Fat 2.5g 13%
Cholesterol 40mg 13%
Sodium 1880mg 78%
Total Carbs 57g 19%
Sugars 20g 80%
Dietary Fiber 5g 20%
Protein 31g 62%
Vitamin C 52.5mg 88%
Vitamin A 1.1mg 36%
Iron 3mg 17%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

23%
of RDI* (450 calories) 326.03 g
  • Cal: 22.5 %
  • Fat: 26.2 %
  • Carb: 19 %
  • Prot: 62 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (45.1%)
  • Fat (30.3%)
  • Protein (24.6%)
Mama Fu's Seared ahi tuna salad Good and Bad Points
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