Calories in whole grain whole grain bagel with plain cream cheese
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Whole Grain Whole Grain Bagel With Plain Cream Cheese results
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Panera Bread whole grain bagel with plain cream cheese
Per 1 whole bagel with spread - Calories: 530 kcals
- Fat:21g
- Carbs:69g
- Protein:16g
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Bagel-fuls whole grain whole grain bagel with plain cream cheesePer 1 filled bagel - Calories: 180 kcals
- Fat:6g
- Carbs:26g
- Protein:7g
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Panera Bread whole grain bagel with reduced fat plain cream cheese
Per 6 1/4 oz - Calories: 470 kcals
- Fat:14g
- Carbs:69g
- Protein:18g
