Calories in soy station
Soy Station results
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Cooking Light soy glazed salmon
Per 1 piece of salmon - Calories: 347 kcals
- Fat:19g
- Carbs:11g
- Protein:33g
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Cooking Light soy citrus scallops
Per 1/4 lbs scallops - Calories: 315 kcals
- Fat:5g
- Carbs:43g
- Protein:28g
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Cooking Light sesame soy meatballs
Per 5 meatballs - Calories: 370 kcals
- Fat:11g
- Carbs:52g
- Protein:15g
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Cooking Light soy and ginger salmon
Per 6 oz fillet - Calories: 292 kcals
- Fat:11g
- Carbs:12g
- Protein:36g
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Cooking Light soy-ginger sesame pork
Per 3 slices - Calories: 381 kcals
- Fat:16g
- Carbs:61g
- Protein:23g
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Cooking Light sesame soy green beans
Per 1 cup cooked - Calories: 202 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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Cooking Light banana-bran soy muffins
Per 1 muffin - Calories: 1850 kcals
- Fat:106g
- Carbs:177g
- Protein:48g
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Cooking Light maple soy glazed chicken
Per 2 thighs - Calories: 1691 kcals
- Fat:9g
- Carbs:305g
- Protein:111g
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Cooking Light maple-soy chicken thighs
Per 2 thighs - Calories: 349 kcals
- Fat:13g
- Carbs:30g
- Protein:28g
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Cooking Light sherry-soy glazed chicken
Per 3/4 cup - Calories: 257 kcals
- Fat:9g
- Carbs:17g
- Protein:26g
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Cooking Light gyoza with soy-citrus sauce
Per 1 dumpling - Calories: 44 kcals
- Fat:1g
- Carbs:7g
- Protein:2g
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Cooking Light soy-marinated chicken thighs
Per 2 thighs - Calories: 136 kcals
- Fat:7g
- Carbs:1g
- Protein:7g
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Cooking Light soy- marinated pork sandwich
Per 1 sandwich - Calories: 279 kcals
- Fat:7g
- Carbs:32g
- Protein:22g
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Cooking Light soy marinated pork sandwiches
Per 1 sandwich - Calories: 279 kcals
- Fat:7g
- Carbs:32g
- Protein:22g
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Cooking Light honey soy marinated pork chop
Per 1 chop - Calories: 448 kcals
- Fat:20g
- Carbs:39g
- Protein:20g
