Calories in Cooking Light Soy-sesame kale

59Calories
How many calories should you eat?
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Nutrition Facts Cooking Light Soy-sesame kale

Amount Per 0.5 cup cooked
Calories 59 Kcal (247 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Sodium 248mg 10%
Total Carbs 8g 3%
Dietary Fiber 1g 4%
Protein 2g 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (59 calories) 118 g
  • Cal: 3 %
  • Fat: 3.1 %
  • Carb: 2.7 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (55.2%)
  • Fat (31%)
  • Protein (13.8%)
Cooking Light Soy-sesame kale Good and Bad Points
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