Calories in shank fat
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Shank Fat results
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Cooking Light lamb shanks braised with tomato pg 274
Per 1 shank and 3/4 sauce - Calories: 254 kcals
- Fat:11g
- Carbs:12g
- Protein:26g
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Esskay ready to cook smoked ham, 35% less fat, shank portion mash 's hams
Per 9 oz - Calories: 170 kcals
- Fat:9g
- Carbs:2g
- Protein:13g
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Esskay brown sugar cured smoked ham, 35% less fat, shank portion mash 's hams
Per 9 oz - Calories: 170 kcals
- Fat:9g
- Carbs:2g
- Protein:13g
