Calories in rolls whole wheat

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Rolls Whole Wheat results

TIS
TIS whole wheat roll
Per 1 roll - Calories: 162 kcals
- Fat:3g
- Carbs:29g
- Protein:5g
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2. Rhodes
  Rhodes whole wheat rolls
  Per 1 serving - Calories: 160 kcals
  - Fat:4g
  - Carbs:27g
  - Protein:5g
3. Anzio & Sons
  Anzio & Sons whole wheat rolls
  Per 1 roll - Calories: 150 kcals
  - Fat:2g
  - Carbs:28g
  - Protein:5g
4. Crosbys
  Crosbys whole wheat rolls
  Per 1 roll - Calories: 140 kcals
  - Fat:2g
  - Carbs:23g
  - Protein:7g
5. Calandras
  Calandras whole wheat rolls
  Per 1 roll - Calories: 100 kcals
  - Fat:0g
  - Carbs:31g
  - Protein:4g
6. Piccadilly
  Piccadilly whole wheat roll
  Per 1 roll - Calories: 231 kcals
  - Fat:8g
  - Carbs:37g
  - Protein:0g
7. Wegmans
  Wegmans whole wheat rolls
  Per 1 serving - Calories: 115 kcals
  - Fat:2g
  - Carbs:22g
  - Protein:6g
8. Schwartz Brothers Bakery
  Schwartz Brothers Bakery whole wheat rolls
  Per 1 roll - Calories: 190 kcals
  - Fat:2g
  - Carbs:37g
  - Protein:6g
9. bethel
  bethel whole wheat rolls
  Per 1 roll - Calories: 134 kcals
  - Fat:2g
  - Carbs:25g
  - Protein:5g
10. UCONN
  UCONN whole wheat roll
  Per 1 roll - Calories: 129 kcals
  - Fat:3g
  - Carbs:22g
  - Protein:4g
11. Lubys
  Lubys whole wheat roll
  Per 1 roll - Calories: 170 kcals
  - Fat:5g
  - Carbs:23g
  - Protein:0g
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Rhodes
Rhodes whole wheat rolls
Per 1 serving - Calories: 160 kcals
- Fat:4g
- Carbs:27g
- Protein:5g
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2. Anzio & Sons
  Anzio & Sons whole wheat rolls
  Per 1 roll - Calories: 150 kcals
  - Fat:2g
  - Carbs:28g
  - Protein:5g
3. Crosbys
  Crosbys whole wheat rolls
  Per 1 roll - Calories: 140 kcals
  - Fat:2g
  - Carbs:23g
  - Protein:7g
4. Calandras
  Calandras whole wheat rolls
  Per 1 roll - Calories: 100 kcals
  - Fat:0g
  - Carbs:31g
  - Protein:4g
5. Piccadilly
  Piccadilly whole wheat roll
  Per 1 roll - Calories: 231 kcals
  - Fat:8g
  - Carbs:37g
  - Protein:0g
6. Wegmans
  Wegmans whole wheat rolls
  Per 1 serving - Calories: 115 kcals
  - Fat:2g
  - Carbs:22g
  - Protein:6g
7. Schwartz Brothers Bakery
  Schwartz Brothers Bakery whole wheat rolls
  Per 1 roll - Calories: 190 kcals
  - Fat:2g
  - Carbs:37g
  - Protein:6g
8. bethel
  bethel whole wheat rolls
  Per 1 roll - Calories: 134 kcals
  - Fat:2g
  - Carbs:25g
  - Protein:5g
9. UCONN
  UCONN whole wheat roll
  Per 1 roll - Calories: 129 kcals
  - Fat:3g
  - Carbs:22g
  - Protein:4g
10. TIS
  TIS whole wheat roll
  Per 1 roll - Calories: 162 kcals
  - Fat:3g
  - Carbs:29g
  - Protein:5g
11. Lubys
  Lubys whole wheat roll
  Per 1 roll - Calories: 170 kcals
  - Fat:5g
  - Carbs:23g
  - Protein:0g
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ACME
ACME whole wheat club roll
Per 1 roll - Calories: 170 kcals
- Fat:3g
- Carbs:32g
- Protein:10g
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2. Target
  Target whole wheat club roll
  Per 1 roll - Calories: 220 kcals
  - Fat:2g
  - Carbs:42g
  - Protein:9g
3. Amoroso
  Amoroso whole wheat club rolls
  Per 1 roll - Calories: 140 kcals
  - Fat:2g
  - Carbs:28g
  - Protein:5g
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Eddy
Eddy whole wheat deli roll
Per 1 roll - Calories: 180 kcals
- Fat:3g
- Carbs:35g
- Protein:6g
DD
DD whole wheat dinner roll
Per 1 bun - Calories: 90 kcals
- Fat:2g
- Carbs:16g
- Protein:3g
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2. Betty Crocker
  Betty Crocker whole wheat dinner rolls
  Per 1 roll - Calories: 65 kcals
  - Fat:1g
  - Carbs:12g
  - Protein:2g
3. Pillsbury
  Pillsbury whole wheat dinner rolls
  Per 1 roll - Calories: 90 kcals
  - Fat:1g
  - Carbs:17g
  - Protein:3g
4. Albertsons Inc.
  Albertsons Inc. whole wheat dinner roll
  Per 1 roll - Calories: 100 kcals
  - Fat:2g
  - Carbs:18g
  - Protein:4g
5. Rhodes
  Rhodes whole wheat dinner roll
  Per 1 serving - Calories: 160 kcals
  - Fat:4g
  - Carbs:27g
  - Protein:5g
6. Sister Schuberts
  Sister Schuberts whole wheat dinner rolls
  Per 1 roll - Calories: 140 kcals
  - Fat:4g
  - Carbs:22g
  - Protein:4g
7. Country Home Bakers
  Country Home Bakers whole wheat dinner rolls
  Per 1 roll - Calories: 100 kcals
  - Fat:2g
  - Carbs:19g
  - Protein:4g
8. Sobeys
  Sobeys whole wheat dinner rolls
  Per 100 g - Calories: 359 kcals
  - Fat:20g
  - Carbs:21g
  - Protein:27g
9. Country Oven
  Country Oven whole wheat dinner rolls
  Per 1 roll - Calories: 190 kcals
  - Fat:3g
  - Carbs:38g
  - Protein:8g
10. Ashworth
  Ashworth whole wheat dinner rolls
  Per 1 roll - Calories: 122 kcals
  - Fat:2g
  - Carbs:22g
  - Protein:4g
11. z best
  z best whole wheat dinner roll
  Per 1 roll - Calories: 50 kcals
  - Fat:3g
  - Carbs:24g
  - Protein:4g
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Cedars
Cedars whole wheat roll-ups
Per 1 roll up - Calories: 90 kcals
- Fat:4g
- Carbs:12g
- Protein:9g
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2. Damascus Bakeries
  Damascus Bakeries whole wheat roll ups
  Per 1 roll up - Calories: 110 kcals
  - Fat:3g
  - Carbs:17g
  - Protein:10g
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IGA
IGA whole wheat panini roll
Per 1 roll - Calories: 150 kcals
- Fat:2g
- Carbs:27g
- Protein:7g
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2. Save-on-Foods
  Save-on-Foods whole wheat panini roll
  Per 1 roll - Calories: 170 kcals
  - Fat:1g
  - Carbs:34g
  - Protein:7g
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Weis
Weis whole wheat thin rolls
Per 1 bun - Calories: 100 kcals
- Fat:2g
- Carbs:21g
- Protein:4g
Deli
Deli hard roll - whole wheat
Per 1 roll - Calories: 179 kcals
- Fat:3g
- Carbs:32g
- Protein:6g
Sobey
Sobey whole wheat salad roll
Per 1 roll - Calories: 90 kcals
- Fat:2g
- Carbs:16g
- Protein:3g

z best
z best whole wheat knot roll
Per 1 roll - Calories: 50 kcals
- Fat:3g
- Carbs:24g
- Protein:4g
Piccadilly
Piccadilly rolls, whole wheat
Per 1 each - Calories: 231 kcals
- Fat:8g
- Carbs:37g
- Protein:6g
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2. Farmers Market
  Farmers Market rolls whole wheat
  Per 1 roll - Calories: 100 kcals
  - Fat:1g
  - Carbs:18g
  - Protein:4g
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Kroger
Kroger whole wheat hogie roll
Per 1 roll - Calories: 60 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
Tufts
Tufts whole wheat burger roll
Per 1 roll - Calories: 154 kcals
- Fat:2g
- Carbs:32g
- Protein:2g
Bakers
Bakers whole wheat bread roll
Per 65 g - Calories: 150 kcals
- Fat:3g
- Carbs:0g
- Protein:0g
Vaasan
Vaasan whole grain wheat roll
Per 42 g - Calories: 122 kcals
- Fat:2g
- Carbs:21g
- Protein:5g
Arnold
Arnold whole wheat potato roll
Per 1 roll - Calories: 100 kcals
- Fat:1g
- Carbs:18g
- Protein:7g
Amoroso
Amoroso whole wheat club rolls
Per 1 roll - Calories: 140 kcals
- Fat:2g
- Carbs:28g
- Protein:5g
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2. Target
  Target whole wheat club roll
  Per 1 roll - Calories: 220 kcals
  - Fat:2g
  - Carbs:42g
  - Protein:9g
3. ACME
  ACME whole wheat club roll
  Per 1 roll - Calories: 170 kcals
  - Fat:3g
  - Carbs:32g
  - Protein:10g
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Kroger
Kroger whole wheat hoagie roll
Per 1 serving - Calories: 160 kcals
- Fat:2g
- Carbs:30g
- Protein:6g
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2. Pepperidge Farm
  Pepperidge Farm whole wheat hoagie rolls
  Per 1 roll - Calories: 170 kcals
  - Fat:3g
  - Carbs:32g
  - Protein:8g
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Weis
Weis whole wheat hamburg rolls
Per 1 roll - Calories: 120 kcals
- Fat:2g
- Carbs:24g
- Protein:6g
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2. Americas Choice
  Americas Choice whole wheat hamburger roll
  Per 1 roll - Calories: 120 kcals
  - Fat:2g
  - Carbs:24g
  - Protein:6g
3. Weis
  Weis whole wheat hamburger roll
  Per 1 roll - Calories: 130 kcals
  - Fat:2g
  - Carbs:24g
  - Protein:6g
4. Wellsley Farms
  Wellsley Farms whole wheat hamburger roll
  Per 1 roll - Calories: 140 kcals
  - Fat:2g
  - Carbs:26g
  - Protein:6g
5. Dutch Country
  Dutch Country whole wheat hamburger roll
  Per 1 roll - Calories: 150 kcals
  - Fat:2g
  - Carbs:27g
  - Protein:5g
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