Calories in Wegmans Whole wheat rolls

Serving size

115Calories

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How many calories should you eat?

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Amount Per 1 serving
Calories	115 Kcal (481 kJ)
Calories from fat	16.2 Kcal
		% Daily Value*
Total Fat	1.8g	3%
Saturated Fat	0.5g	3%
Sodium	205mg	9%
Total Carbs	22g	7%
Sugars	4.5g	18%
Dietary Fiber	3.5g	14%
Protein	5.5g	11%
Iron	1.2mg	7%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 1.8, PointsPlus: 3, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

of RDI* (115 calories) 47 g

Cal: 5.8 %
Fat: 2.8 %
Carb: 7.3 %
Prot: 11 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (67.7%)
Fat (13.8%)
Protein (18.5%)

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