Calories in pan seared pork tenderloin
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Pan Seared Pork Tenderloin results
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Weight Watchers pan seared pork tenderloin
Per 3 oz - Calories: 155 kcals
- Fat:5g
- Carbs:3g
- Protein:23g
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Cooking Light seared pork tenderloin medallions with shallot-mushroom pan gravy
Per 3 oz pork / 3/4 cupravy - Calories: 199 kcals
- Fat:5g
- Carbs:10g
- Protein:27g
