Calories in defrost
Defrost results
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Iceland quick defrost: banoffee cream bar
Per 1/6 th - Calories: 242 kcals
- Fat:12g
- Carbs:30g
- Protein:4g
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Smiths defrosted boneless skinless chicken breast
Per 4 oz - Calories: 419 kcals
- Fat:5g
- Carbs:0g
- Protein:22g
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Iceland quick defrost double decker lemon cheese cake
Per 1/6 pie - Calories: 286 kcals
- Fat:15g
- Carbs:36g
- Protein:36g