Calories in Samuel Mancino's Italian Eatery Seafood salad

580Calories
How many calories should you eat?
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Nutrition Facts Samuel Mancino's Italian Eatery Seafood salad

Amount Per 2 fl oz
Calories 580 Kcal (2428 kJ)
Calories from fat 351 Kcal
% Daily Value*
Total Fat 39g 60%
Saturated Fat 14g 70%
Cholesterol 85mg 28%
Sodium 1350mg 56%
Total Carbs 27g 9%
Sugars 12g 48%
Dietary Fiber 5g 20%
Protein 31g 62%
Vitamin C 52.5mg 88%
Vitamin A 0.4mg 14%
Iron 2.3mg 13%
Calcium 700mg 70%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

29%
of RDI* (580 calories) 59.2 g
  • Cal: 29 %
  • Fat: 60 %
  • Carb: 9 %
  • Prot: 62 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (18.5%)
  • Fat (60.2%)
  • Protein (21.3%)
Samuel Mancino's Italian Eatery Seafood salad Good and Bad Points
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