Calories in Marketside Seafood salad

110Calories
How many calories should you eat?
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Nutrition Facts Marketside Seafood salad

Amount Per 1.5 cups 1 1/2 tbsp dressing
Calories 110 Kcal (461 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 1g 5%
Cholesterol 10mg 3%
Sodium 410mg 17%
Total Carbs 10g 3%
Sugars 5g 20%
Dietary Fiber 1g 4%
Protein 3g 6%
Vitamin C 12mg 20%
Vitamin A 5mg 167%
Iron 0.4mg 2%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (110 calories) 142 g
  • Cal: 5.5 %
  • Fat: 9.2 %
  • Carb: 3.3 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (37.7%)
  • Fat (50.9%)
  • Protein (11.3%)
Marketside Seafood salad Good and Bad Points
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