Calories in Australis Seafood penne

250Calories
How many calories should you eat?
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Nutrition Facts Australis Seafood penne

Amount Per 0.5 pouch
Calories 250 Kcal (1047 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 23g 115%
Cholesterol 50mg 17%
Sodium 520mg 22%
Total Carbs 22g 7%
Sugars 3g 12%
Dietary Fiber 1g 4%
Protein 15g 30%
Vitamin C 12mg 20%
Vitamin A 2mg 67%
Iron 1.1mg 6%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (250 calories) 170 g
  • Cal: 12.5 %
  • Fat: 16.9 %
  • Carb: 7.3 %
  • Prot: 30 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (35.6%)
  • Fat (40.1%)
  • Protein (24.3%)
Australis Seafood penne Good and Bad Points
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